Psych Life

Registered Psychologist | AHPRA #PSY0001655270 | Works at Melbourne CBD Psychology located at Exchange Tower

Blog

Friendly, practical reading — not medical advice. If you’re in crisis, call 000 or Lifeline 13 11 14.

How to choose the right psychologist in Melbourne

2025-09-02

A simple guide to finding a good fit — questions to ask, what qualifications mean, and how to trust your first session.

MelbourneGetting Started

What to expect from your first online therapy session

2025-08-10

Telehealth psychology can be calm and convenient. Here’s how to prepare and what typically happens in session one.

TelehealthAustralia‑wide

Telehealth vs in‑person psychology: which is right for you?

2025-07-18

Pros and cons of online therapy compared to in‑person sessions in the Melbourne CBD clinic.

TelehealthMelbourne