Psych Life

Registered Psychologist | AHPRA #PSY0001655270 | Works at Melbourne CBD Psychology located at Exchange Tower

Therapeutic Approaches

Acceptance & Commitment Therapy (ACT)

Helping clients open up to new possibilities, connect with values, and take meaningful action.

Cognitive Behaviour Therapy (CBT)

Evidence-based strategies to identify unhelpful patterns and create lasting change.

Schema Therapy

Addressing deep-rooted patterns with compassion and practical tools.

Eye Movement Desensitisation & Reprocessing (EMDR)

Processing distressing memories to reduce their ongoing impact.

Internal Family Systems (IFS)

Understanding and integrating different parts of self for healing.

Strengths-based approach

Focusing on clients’ capabilities and resources to build resilience.

Telehealth psychologist — Australia‑wide

Prefer to meet online? I offer secure telehealth psychology for clients across Australia, including VIC, NSW, QLD, SA, WA, TAS, ACT and NT. Sessions use evidence‑based therapy (ACT, CBT, EMDR, Schema Therapy) and are ideal for those outside Melbourne or seeking flexible options.

Book a telehealth appointment.